Win from within: A sport psychology series

The "Win from within series" at Loughborough Sport is dedicated to unlocking the full potential of every athlete, regardless of their experience or sporting background.

These workshops are designed to introduce you to the power of sport psychology and how it can optimise your development both within and outside of sport.  

This series, comprised of three workshops, will delve into the essential mental skills that underpin athletic development, providing you with both insight and practical strategies. Whether you're a seasoned competitor or just starting your athletic journey, these workshops will equip you with the tools you need to thrive.  

Led by practitioners of the Loughborough Applied Psychology Service (LAPS), each workshop will focus on a different aspect of mental performance. This includes perfecting pre-performance preparation, thriving under the pressures of competition, and learning the skills to unlock your full potential.  

Workshop Date Time Location
Perfecting pre-performance preparation 9th May 2024 6:30-7:30pm

Tennis & Squash Centre

Dan Maskell seminar room

In person event only

Thriving under the pressures of competition 23rd May 2024
Unlocking your full potential 6th June 2024


Rob, Kate and Olivia are all practitioners within the Loughborough Applied Psychology Service. They are Sport & Exercise Psychologists (in training), having completed their Masters in Sport and Exercise Psychology here at Loughborough. They work with athletes and exercisers across a range of different sports, competition levels, and ages.


Delegates can buy tickets for individual workshops or buy all three at a discounted rate as outlined below.

Loughborough athletes/students:  
Individual workshop: £15 
Block of three workshops: £37.50  

External delegate:  
Individual workshop: £20 
Block of three workshops: £50  

Book now

Contact and booking details

Olivia Garrod
Email address
Booking required?