My Lifestyle

Our turn up and play programme is open to all staff and students. There are no membership fees, you can just turn up and enjoy.

When and Where:  Every Thursday morning 07.00-09.00am in the Martial Arts Centre

What to expect: Kickboxing combines the punches of boxing with the kicks of karate. Whether you’re looking to increase strength, confidence, coordination, or you’re just after a kickass cardio workout, kickboxing will keep you coming back for more!

How to get involved:  Simply turn up for FREE, no experience or sign up required.

Who to look out for? Our friendly activators and rec secs will be there to welcome you to the session!