My Lifestyle is a recreational sport programme that is FREE and inclusive, specifically designed for students (undergraduates and postgraduates) and Loughborough University staff. My Lifestyle creates an environment that is free from competition, expectation and commitment for those who want to exercise, keep fit and play sport. Whether you’re returning to sport or have never played before, our well organised, well-structured sessions cater for all abilities. Check out our video below...
Free Weekly Activities
We offer FREE recreational sports and activities all year round, providing you with the chance to play and try different sports and physical activity sessions. Download the Lboro Sport app or check out the live timetable to see what you can get involved in!
Advance booking is essential for all timetable activities as places are limited. Please select the My Lifestyle tile on the Loughborough Sport App homescreen to book your place or book online.
Please note that a reduced timetable is being offered due to COVID-19 and sessions are likely to change throughout the year.
- All you need to wear is some comfortable sports clothing and trainers.
- Equipment is provided, or if you have your own, feel free to bring it along.
My Lifestyle Cancellation Policy
If you can no longer attend a booked session and you do not cancel your space at least 4 hours before the session is due to start, you are preventing others from participating. Therefore, if you do not turn up to your booked session, or fail to cancel within the agreed time you will be charged a cancellation fee of £2. You will be notified when you have recieved a cancellation fee and will not be able to book onto any other My Activities sessions until the fee has been paid. The cancellation fee is non-refundable or transferable. Thank you for your understanding.
Is My Lifestyle Inclusive?
Yes - My Lifestyle sessions are DSN (Disability Support Network) friendly! The student Activators have completed the Activity Alliance Inclusive Activity Training and are on hand to help adapt sessions and cater for your needs. Just let them know if you require adjustments and they will accommodate wherever possible. The sports facilities where the sessions are held are all fully accessible.
My Lifestyle also offer Inclusive Sport Events throughout the year. Keep up-to-date on the events section of the Loughborough Sport website to find out about future events. Some highlights in 2019/20 were the Inclusive Sport Festival, UV Boccia and a friendly My Lifestyle v SSEHS Wheelchair Basketball game! Next year there will be even more inclusive sport integrated into the My Lifestyle programme.
If you have any questions or queries prior to attending sessions, send us an email or telephone 01509 226150. You can also Join the DSN Facebook group to find other students with disabilities attending these sessions.
Get Active Buddy Scheme
Our Get Active Buddy Scheme is designed to help you take the first steps to being active, meet new people and and provide that bit of extra support and motivation in a friendly environment.
If you have a disability or just need some extra support, please contact the My Lifestle team to have a friendly chat about how to get involved in the My Lifestyle programme.