EmpowerHER at Loughborough 2026

In celebration of International Women’s Day, EmpowerHER at Loughborough returns for its third year, continuing its mission to break down barriers to physical activity for women and non-binary students and staff at Loughborough University.

EmpowerHER is all about creating welcoming, supportive, and inclusive spaces where you can move, connect, and feel empowered -  free from judgment, pressure, or expectation.

We recognise that societal pressures, self-doubt, and past experiences can make getting active feel daunting. That’s why EmpowerHER offers relaxed, beginner-friendly opportunities designed to help you build confidence, challenge perceptions, and prioritise your wellbeing, on your own terms.

Whether you’re looking to try something new, meet like-minded people, or simply enjoy being part of a supportive community, there’s something for everyone.

Headline events include:

Run with HER
A relaxed, social walk or run designed for all abilities. Move at your own pace, meet new people, and experience the benefits of walking or running in a supportive, pressure-free environment.

InspireHER
Our flagship EmpowerHER event, bringing together sport, wellbeing, and community. Expect interactive activities, student society showcases, inspirational stories, and opportunities to connect.

Girls Night In
A cosy, creative evening focused on connection and wellbeing. Enjoy low-key activities, meaningful conversation, and a welcoming space to unwind and build friendships.

This year’s International Women’s Day theme, #GiveToGain, reminds us of the power of showing up for ourselves and each other. By giving something a go, you gain confidence, connection, and a stronger sense of belonging.