Mental Health Awareness Week: Managing Emotions Group
Many people struggle to identify and productively harness their emotions. This session will provide psychoeducation on the purpose and importance of emotions, as well as provide strategies to productively harness them through the use of a case study - no personal disclosure required.
This workshop will be run by Rachael Sisson, Wellbeing Advisor.
Contact and booking details
- Name
- Lydia Leney and Julie Winfield
- Telephone number
- +441509222765
- Email address
- studentwellbeing@lboro.ac.uk
- Cost
- Free