This year’s theme for Mental Health Awareness Week is movement. The University has put together a programme of events for both staff and students to enjoy, with the aim of bringing people together and providing a sense of community.

Mental Health at Loughborough

Free gym classes

Loughborough Sport is offering students and staff free gym studio and gym floor classes throughout Mental Health Awareness Week, available to book via the Loughborough Sport app.

Loughborough Sport
Hazlerigg building

How the University can support you

Loughborough University has a range of support services available for both staff and students should you need help with your mental wellbeing. From a dedicated team to digital apps and resources and wellbeing events throughout the year, find out more about what we are able to offer.  

University support

My Lifestyle

The My Lifestyle programme is a free and inclusive recreational sport and physical activity offer, that is open to and welcomes everybody of any ability. There are a series of sports and activities for staff and students taking place during a weekly timetable to get you moving more for your mental health.

My Lifestyle