Wellbeing means being in a positive physical, social and mental state. Wellbeing is important to us as individuals, as it fundamentally impacts on the quality of our life. It is important to us as a University, as happy, healthy people who achieve harmony in their work / life mix are more creative, productive and help to create a great place to work.
A sense of mental and physical wellbeing doesn’t just happen, it comes from making the most of the training and opportunities that are available to us and in making use of the support that is in place when times get tough. This is your wellbeing one stop shop.