Menopause Café

This session will include some time for Yoga, which has been one of the suggestions from the previous cafés.

The Menopause Café aims to break down any stigma around menopause and increase awareness of the impact of menopause on those experiencing it.

It is open to all University colleagues, of all ages and genders, who want to talk about menopause, to share their stories, experiences and questions – all made that little bit easier with tea, coffee and biscuits and an activity.

Many people feel that they should just ‘get on with’ the menopause, with some never talking to their friends, family or their manager about it. People can come along to share their experiences or just listen, hopefully leaving with a clearer sense of the impact of menopause on those who are experiencing it.

We look forward to seeing you there!