Please note that the drop-in sessions will not run the week commencing 23 and 30 December. 

The drop-in sessions can be used to talk briefly to a wellbeing adviser for 10-15 minutes about your concerns. Concerns may be related to several things including life events, wellbeing, financial difficulties, physical health, or injury.  

There is also a range of wellbeing group sessions taking place in December which can be booked via target connect: 

• 4 December: Lifting Mood and Motivation 

• 4 December: Stress Management 

• 5 December: Sleep Smarter: Techniques for restful nights and productive days 

• 11 December: Student Wellbeing Self-Care 

You can find more information about wellbeing sessions on the Student Services events page.