Student Services Events
Below you can find a list of events run by Student Services.
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Percussion Discussion: A Drumming Session for Mental and Emotional Wellbeing
Start Date: 09:30 May-14-2025
Brief Description: Percussion Discussion is a unique drumming experience designed to support individuals and organisations on their mental health journey.
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Managing Anxiety
Start Date: 10:00 May-14-2025
Brief Description: Anxiety is our body’s natural response to perceived threat and often leaves us with feelings of worry, fear or unease. In this workshop we will explore ideas of how to recognise what is happening and strategies to begin the manage different reactions
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Neurodiverse Social Drop in
Start Date: 12:00 May-16-2025
Brief Description: A friendly and relaxed space in a quiet environment to make friends, share in a game or just come along to eat your lunch in a quiet and welcoming space
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Loughborough Wellbeing Centre- 12 week programme
Start Date: 17:00 May-19-2025
Brief Description: The University and Wellbeing Centre are jointly running a 12-week provision, every Monday 5pm-8pm in Semester 2 (term-time), specifically for students. This student focussed drop-in style will provide students with a new, warm and fun place to be.
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Managing Anxiety
Start Date: 11:30 May-20-2025
Brief Description: Anxiety is our body’s natural response to perceived threat and often leaves us with feelings of worry, fear or unease. In this workshop we will explore ideas of how to recognise what is happening and strategies to begin the manage different reactions
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Lifting Mood and Motivation Group
Start Date: 14:30 May-28-2025
Brief Description: When we feel down, we can often experience low motivation. This can lead to us to do less and to get stuck in a vicious cycle of the less we do, the worse we feel. The session will look at this cycle and a technique to break out of it.
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Neurodiverse Social Drop in
Start Date: 12:00 May-30-2025
Brief Description: A friendly and relaxed space in a quiet environment to make friends, share in a game or just come along to eat your lunch in a quiet and welcoming space.
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Self-Care
Start Date: 09:30 Jun-04-2025
Brief Description: In this session we will explore the importance of self-care and practical ways of maintaining it alongside your studies and other commitments.
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Managing Anxiety
Start Date: 14:15 Jun-10-2025
Brief Description: Anxiety is our body’s natural response to perceived threat and often leaves us with feelings of worry, fear or unease. In this workshop we will explore ideas of how to recognise what is happening and strategies to begin the manage different reactions
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Neurodiverse Social Drop in
Start Date: 12:00 Jun-16-2025
Brief Description: A friendly and relaxed space in a quiet environment to make friends, share in a game or just come along to eat your lunch in a quiet and welcoming space.
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DR Motivation and Balance
Start Date: 09:30 Jun-18-2025
Brief Description: During this session we will explore the difficulties that can arise during a PhD and how it can impact your motivation and wellbeing.
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DR Self Compassion and Care
Start Date: 09:30 Jun-25-2025
Brief Description: During this session we will explore how to be kind to ourselves and how manage our wellbeing focusing on our self-care.
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Lifting Mood and Motivation Group
Start Date: 14:30 Jun-25-2025
Brief Description: When we feel down, we can often experience low motivation. This can lead to us to do less and to get stuck in a vicious cycle of the less we do, the worse we feel. The session will look at this cycle and a technique to break out of it.
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DR Challenging Imposter Syndrome
Start Date: 09:30 Jul-01-2025
Brief Description: This session will explore factors which pre-dispose us to what can be referred to as Imposter Syndrome. Most importantly we will spend some time thinking about practical strategies to address and combat this feeling
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Self-Care
Start Date: 10:30 Jul-09-2025
Brief Description: In this session we will look at the importance of self-care and practical ways of maintaining it alongside your studies and other commitments.
Student Wellbeing Drop-in sessions
Held on Mondays, Wednesdays, and Fridays from 11-14.00 at the Pilkington Library
The drop-in sessions can be used to talk briefly to a Wellbeing Adviser for 10-15 minutes about your concerns. The sessions offer quick advice or guidance on mental health and wellbeing. Concerns may be to do with several things including life events, wellbeing, financial difficulties, physical health, or injury. We can talk through what’s going on and think of a way forward together.
Some areas in which drop-ins can be helpful are:
- General wellbeing concerns (including low mood, anxiety, stress)
- Course related problems (where wellbeing is impacted)
- To hear about what other support is available at Loughborough University
Your concerns don’t need to be managed alone. There are lots of options of support at Loughborough University. The Wellbeing Team are here to support you with problems that may impact you on your academic journey. The team may also help to connect you with another team or service that are better able to do so.
The drop-in sessions are at the Pilkington Library from 7th May until 30th May (*except for 26th May which is a closure day) after which they will return to the Bridgeman Building on the same days at 10-12. You will see The Wellbeing Stand when you come into the main entrance.
Disability Drop-in Sessions
Tuesdays, Wednesdays and Thursdays 12.30-1.30pm (term time)
The disability drop-in sessions can be used to talk briefly to a Disability Advisor about your disability related concerns. The sessions offer quick advice or guidance on disability, including dyslexia, ADHD, Autism, Long term health conditions and physical health conditions.
Some areas in which drop-ins can be helpful are:
- Registering with the service (providing evidence, understanding what evidence is needed to register)
- Disabled Students Allowance
- Exam adjustments in relation to disability
The team may book you in for a longer appointment if that is what they feel you need, and can also support you to connect you with another team or service that may be better placed to support you.
The drop-in sessions are at the Bridgeman Building. Please report to the reception desk to let them know when you arrive.
Support from our External Partners
Loughborough University Mental Health Café
Drop-in support whenever you are struggling to cope.
Life at University can sometimes feel overwhelming. Our trained and supportive staff are here to listen and to provide the practical support you need. Come and talk to us about your mental health in confidence, just turn up or book a one-to-one session.
Times and locations
- Thursday 6-9pm @ Bridgeman Building, Central Park
- Sunday 12-3 pm @ Bridgeman Building, Central Park
The Mental Health Café is run by a partnership of Loughborough University; Mind Leicester, Leicestershire and Rutland; NHS Leicester, Leicestershire and Rutland; and Falcon.