Webinar: How to Develop Healthy Habits

  • 10 September 2025
  • 1pm
  • Online

You are invited to an upcoming webinar 'How to Develop Healthy Habits.'

Want to give your employees tools to turn good intentions into actions that benefit both their wellbeing and your workplace? In this session, we’ll explore the psychology behind habit-building, focusing on key habits that support mental health, resilience, and productivity.

In this webinar, you’ll discover:

  • The science of habit formation: Why building healthy habits leads to stronger, more resilient individuals and teams.
  • Key habits to support workplace wellbeing: Learn which habits drive productivity and reduce burnout.
  • Practical strategies for maintaining habits that stick, empowering employees to create positive change.

Come along to gain actionable insights that help your team build a culture of wellbeing, one habit at a time.

Contact and booking details

Cost
Free
Booking required?
Yes
Booking information
To book please email Occupationalhealth@mailbox.lboro.ac.uk