Managing Anxiety

  • 20 October 2026
  • 2pm - 4pm
  • Online via Microsoft Teams

In this workshop we will explore some ideas of how to recognise anxiety and its symptoms, and strategies to begin the manage different reactions. 

Book now Visit the event website for further details

Contact and booking details

Name
Claire Tidmarsh-Brown
Cost
Free
Booking required?
Yes
Booking information
Students can view all wellbeing events and book online on the Student Services Events webpage.