Lifting Mood and Motivation
When we feel down, we can often experience low motivation. This can lead to us to do less and to get stuck in a vicious cycle of the less we do, the worse we feel. The session will look at this cycle and a technique to break out of it.
Contact and booking details
- Name
- Claire Tidmarsh-Brown
- Email address
- studentwellbeing@lboro.ac.uk
- Cost
- Free
- Booking information
- Book through Student Services website