During this timeframe, the University is running in-person and online sessions available for staff, focused on improving men’s wellbeing:

• More Talk and Action: Men’s Wellbeing Workshop

This workshop offers a safe space in which men can talk about the challenges they face and learn practical tools to improve their health, wellbeing and coping strategies. The session will be interactive, including a group discussion, team activities and some self-reflection.

• Men's Mental Health Webinar

This session seeks to explore important issues surrounding men’s mental health, enabling you to be better prepared to support yourselves and colleagues.

There are also several other useful resources available online from Health Assured, an external organisation that works in partnership with Loughborough University, providing helpful information and advice for managing mental health:

• Men’s Health Week 2023
• Mental Health in the Workplace
• Feeling Low
• Managing Stress
• Work-related Stress (Podcast Episode)

The University offers a range of internal and external support services available for staff including support groups and onsite counselling. You can find more information online.