The More Talk and Action Workshop offers a welcoming space in which men can discuss the challenges they face with their wellbeing and learn practical skills to improve their health, as well as and coping strategies.
The event will be held on Friday 16 February from 1.30pm-4.30pm in 1.01 First Floor – Rutland. The session will include discussion, team activities and some self-reflection.
One in five men die before the age of 65; as a group that are significantly underrepresented in primary care mental health services, men often neglect their health because of this. Attendees can expect to cover where we go wrong with men’s health, the link between money and mental health, boosting good behaviours, managing worry, problem solving and thinking well.