Browse to the workspace folder you wish to restore.
Once you are in the folder right click. Select Properties.
The Properties window is displayed. Select the Previous Versions tab.
Restore date folder
Choose the most appropriate restore date folder. Double click on it to view.
NOTE: Previous Versions span the previous 30 days. This is a rolling window; do not delay your restore or the Previous Version you require may be expired, at which point your old data is irretrievable.