The latest episode of the ‘Experts in Sport’ podcast is all about strength. What is it? How do you build it? What methods are best for your fitness goals?
Researchers from Loughborough University’s Sports Technology Institute continue to play a leading role in ensuring the safety of cricketers whilst batting.
January is a time many people revaluate their diets and put away those sugary snacks after over-indulging during the festive period.
Academics from Loughborough University have devised six pillars of success for partners involved in the nationwide Twinning Project – an initiative developed to help UK prisoners develop new skills.
New Year, new me… we’ve all heard the saying and usually scrawled at the top of our resolution list is the promise to exercise more.