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Neurodiverse Social Drop in
Start Date: 12:00 Oct-02-2026
Brief Description: The Student Wellbeing and Inclusivity (SWAI) Team would like to invite you to join in with one of our Neurodiverse social drop-in sessions. A friendly and relaxed space in a quiet environment to make friends, share in a game or just come along to eat
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Doctoral Researcher Series: Managing Imposter Syndrome
Start Date: 13:30 Nov-17-2026
Brief Description: Session 3 in our Doctoral Researcher Series, exploring Imposter Syndrome and how to manage it.
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Your Path
Start Date: 14:00 Nov-18-2026
Brief Description: The Your Path Programme is designed to give you clear, important information about consent, safety, reporting, and support – things every student should know.
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Sleep smarter: techniques for restful nights and productive days
Start Date: 09:30 Nov-20-2026
Brief Description: An online session designed to help you understand what might be affecting your sleep and steps you can take to improve it. Also available for Loughborough London students to attend online.
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Rec Sport Getting Started drop-in
Start Date: 14:00 Nov-23-2026
Brief Description: Rec Sport is offering a Getting Started drop-in session on 25th November at the Bridgeman building (BRI 0.01) from 14.00 – 15.00. This drop-in is a space to talk about what’s available, ask questions, or just listen.
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Your Path
Start Date: 11:00 Nov-25-2026
Brief Description: The Your Path Programme is designed to give you clear, important information about consent, safety, reporting, and support – things every student should know.
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Your Path
Start Date: 15:00 Nov-26-2026
Brief Description: The Your Path Programme is designed to give you clear, important information about consent, safety, reporting, and support – things every student should know.
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Managing Emotions
Start Date: 10:30 Dec-09-2026
Brief Description: Come along to explore the purpose of emotions and develop helpful ways to manage them.
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Managing Anxiety
Start Date: 09:30 Dec-14-2026
Brief Description: Anxiety is our body’s natural response to perceived threat. We will explore how to recognise what is happening and strategies to begin the manage different reactions. Also available for Loughborough London students to attend online.
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Self-Care Online Workshop
Start Date: 10:00 Dec-16-2026
Brief Description: Self-Care Online Workshop https://teams.microsoft.com/meet/320312620963013?p=zpHNSjhEkMqHVLd1cI
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Stress Management Workshop
Start Date: 14:30 Dec-16-2026
Brief Description: This workshop aims to give information about what stress is and how it can affect you. We will explore ways you can manage stress more effectively while you are working towards coursework deadlines and exams.
Loughborough University Mental Health Café
Drop-in support whenever you are struggling to cope.
Life at University can sometimes feel overwhelming. Our trained and supportive staff are here to listen and to provide the practical support you need. Come and talk to us about your mental health in confidence.
Times and locations
- Mondays 6-9pm at LSU.
- Every Thursday 6pm – 9pm, Bridgeman Building.
The Mental Health Café is run by a partnership of Loughborough University; Leicestershire and Rutland; NHS Leicester, Leicestershire and Rutland; and Falcon.
You can find information about alternative Neighborhood Mental Health Cafes on the Leicestershire Partnership NHS Trust website.