The researchers involved didn’t have backgrounds in human biology as such, and my knowledge of the functional aspects of the breathing process was valuable in determining the involvement of particular muscles in this process.

As part of my work at FixMyRun, I have worked with people of all abilities, backgrounds, and interests, from academy level footballers to individuals attempting their first marathon, to individuals recovering from a stroke.

I wouldn’t say there was one individual achievement within my coaching that I was proud of, but seeing how my coaching has helped people to be more confident in what they enjoy doing is what makes the work so gratifying.