My advice would be to get stuck in as much as you can in your first year, but also remember when it's time to ease up and take time off for yourself.
There are so many activities, societies, and sports clubs to get involved in at every ability level, so sign up for whatever you want to try. Also remember if you ever have an off day or need help, don't be afraid to ask for it - there are plenty of people who are there to support you!
My overall, favourite thing about Loughborough is definitely the community and family feeling here, whether it be through halls, the department or through the Students' Union. Everyone has a great team spirit, and there is also a great support system in place if you ever need assistance. Everyone is always willing to help each other out which embodies the Loughborough spirit!