Tash completed her undergraduate degree in Health, Nutrition and Exercise at the University of Bedfordshire in 2021. This accredited course enabled her to become a Registered Associate Nutritionist (ANutr). After graduating, she went on to complete her MSc in Exercise as Medicine at Loughborough University in 2022.
In October 2022, Tash started her role as a Postgraduate Teaching Assistant in Clinical Exercise Physiology at Loughborough University. While in this role, she is conducting doctoral research in prehabilitation.
Tash’s research interests involve improving individuals’ health through active lifestyles. This includes healthy behaviours of exercise and physical activity adherence and reducing sedentariness. Her predominant research interests are the effects of prehabilitation, and the impact exercise has on mental wellbeing.