Delivered in partnership with the Royal Air Forces Association and supported by the Armed Forces Covenant Fund Trust, the programme has helped more than 80 UK veterans strengthen their mental wellbeing and resilience since its launch in 2022.
The programme was created to address the unique challenges some service leavers face when transitioning to civilian life. Through an evidence-based residential programme, veterans are supported to strengthen their physical, psychological and social resilience through a combination of wellbeing workshops, physical activity, peer support and ongoing follow-up engagement.
Guests heard how the programme combines world-leading expertise in psychology, sport science and health to provide practical tools that help participants improve sleep, develop healthier lifestyles, build confidence and establish stronger social connections.
Speaking at the event, Dr Jamie Barker reflected on the origins of the programme and paid tribute to Dr Craig White, whose vision and commitment helped establish the initiative.
Dr Barker spoke about the importance of supporting veterans not simply to cope with change, but to thrive beyond military service. Drawing on decades of research in psychology and wellbeing, he explained how resilience can be developed through the right combination of support, relationships, skills and opportunities.
Guests were invited to explore interactive exhibits throughout the event, including an opportunity to try out wheelchair basketball and displays focused on sleep and nutrition, demonstrating how small but meaningful lifestyle changes can have a significant impact on long-term mental health.
One of the most compelling parts of the event was a fireside conversation between Dr Barker and programme ambassador and veteran Vicki Ross, who shared her personal experience of participating in the programme.
Vicki spoke openly about the positive changes she experienced, describing how the programme helped her rebuild confidence, reconnect with others and develop practical strategies to support her wellbeing. She reflected on the powerful sense of community created through the residential experience and highlighted the value of connecting with people who understood her journey.
Her story echoed feedback from many programme participants, who have described the experience as life changing and instrumental in helping them find renewed purpose and direction.
The event also showcased the growing evidence base behind the programme and highlighted plans to expand support beyond individual veterans to include military and veteran families.
Guests were encouraged to help champion the initiative by sharing its impact, building partnerships and supporting future funding opportunities to ensure more veterans can benefit from the programme in years to come.
To find out more visit the Veterans’ Resilience programme website or email veteransresilience@mailbox.lboro.ac.uk.
