As someone aiming to work within the world of applied Sport Science, I felt that furthering my knowledge of the fundamental underpinnings of performance would build a perfect base for understanding the ‘WHY’ and ‘HOW’ behind many concepts and processes seen in an applied setting.
Having completed an MSc in Physiology and Nutrition of Sport and Exercise, I am now 18 months into my applied PhD in Sport Science, working with Nike and Tottenham Hotspur Football Club.
Many aspects of my master’s have prepared me well for this next step in my career. For example, the theoretical knowledge and understanding I gained from the course has given me the confidence to find creative ways to solve challenges faced in practice.
Alongside this, I have found that if I have a strong understanding as to the ‘WHY’ we are doing something, and I can translate this into an explanation for the athletes, this helps massively with trust, and buy-in, which has been invaluable to me so far.