Khai Khairunisa Binti Abu Talip

Nur Khairunisa Abu Talip worked as a personal trainer at Fitness First Malaysia prior to pursuing her M.Sc (Sports Science) at Universiti Teknologi MARA, Malaysia focusing on Strength and Conditioning. In 2015, she began working as an academician at Universiti Teknologi MARA in Malaysia. Nur Khairunisa has acquired ‘D’ Coaching License for football from the Football Association of Malaysia. In 2021, the National Football Development Programme appointed her as a coach for grassroots football (kids under the age of 12). She was actively representing her university as a futsal staff athlete.

Nur Khairunisa Abu Talip’s research aimed to understand the underpinning mechanism of cross-education of strength. Her research centred on optimising single-limb resistance training prescription guidelines for the prevention of muscle strength losses of the opposite immobilised limb.

Awards:

• Best Employee Award 2021 (Universiti Teknologi MARA, Sarawak Branch)

Advisory role:

• Industry-Related Professional Appointment:
• National Football Development Programme coach

University-related roles:

• Resource Person for subject Test, Measurement and Evaluation in Sports and Exercise (SPS217), UiTM Malaysia (Nov 2020 - 2022)
• Coordinator of Practical Training for Diploma in Sports Studies (2020 - 2022)
• Academic Advisor (2015-2022)
• Multimedia Representative for the faculty (2017-2022)
• Club Advisor for the faculty (2016-2018)

Funding:

• Graduate of Excellence Programme (GrEP) MARA, Malaysia (2022-current)
• Young Lecturer Scheme, Universiti Teknologi MARA (2013-2015)
• Sarawak Tunku Abdul Rahman Scholarship Foundation (2011-2012)

Book/Chapter in Book

• Wan Firdaus, W.C., Abu Talip, N. K., Mohd Sanif, S. N. A., & Sullah, A. (2019). Tyre Exercises 101. Kota Samarahan, Sarawak: Perpustakaan Tun Abdul Razak UiTM Cawangan Sarawak. (ISBN No: 978-967-0828).
• Bungkong L.B., Abu Talip N.K., Wan Chik W.F. (2020) Conventional Jump Warm-Up with and Without Jumping Rope on Jumping Ability Among Volleyball Players. In: Hassan M. et al. (eds) Enhancing Health and Sports Performance by Design. MoHE 2019. Lecture Notes in Bioengineering. Springer, Singapore. https://doi.org/10.1007/978-981-15-3270-2_14.
• Sam, S. Abu Talip N.K. (2020). Effect of Medial Longitudinal Arch Height On Static And Dynamic Balance Among Uitm Female Athletes. In: Hassan M. et al. (eds) Enhancing Health and Sports Performance by Design. MoHE 2019. Lecture Notes in Bioengineering. Springer, Singapore. https://doi.org/10.1007/978-981-15-3270-2_7.

 Grant

• Emotional Intelligence and Perception of Stress among University Students in Malaysia (2018-2019) – Principal Investigator

 Publications

• Ismail, Z., Ismail, A. S. H., Mohd Salleh, A., Jamaludin, M., Abu Talip, N. K., Md Razali M. R., (2022). Anthropometric Variables and Vertical Jump in Male Frisbee Players due to Game’s Position. GADING Journal of Social Sciences, 5(1), 77-84.
• Abu Talip, N. K., Bonnie, E., Ismail, Z., Md Razali, M. R. (2021) Comparison of Low-load Bench Press and Push-up Exercises on Muscular Performance among Women Youth. Malaysian Journal of Movement, Health and Exercise, 10 (1), 27-32.
• Abu Talip, N. K., Abdul Kadir, Z., Ismail, Z., Adruce, S. A. Z., & Suhaili, D. S. A. A. (2021). Acute Effect of Unilateral versus Bilateral Resistance Training on Blood Glucose. Jurnal Sains Kesihatan Malaysia (Malaysian Journal of Health Sciences),  19(1), 89-95.
• Mohd Hakim, S. A., Abu Talip, N. K., Wan Chik, W. F., Md Nadzalan, A., Ismail, Z., Jamaludin, M., Md Razali, M. R. (2021). Physical Activity among Undergraduate University Students During the Pandemic COVID-19. International Journal of Academic Research in Business and Social Sciences, 11 (10), 594–604.
• Ladiun, S. D., Abu Talip, N. K., Nikol, L., Kram, S. & Man, D. D. (2021). Comparison of Mood State Between Team Sports and Individual Sports Among Young Athletes. Jurnal Psikologi Malaysia, 35 (2), 23-33.
• Ismail, Z., Rosli, W. M. R. W., Jamaludin, M., Abu Talip, N. K., & Miswan, M. S. (2020). Anthropometric Variables as Predictors of Speed in Amateur Football Players. Jurnal Intelek, 15 (2), 127-135.
• Hanafiah, N., Man, D. D., Kram, S., Abu Talip, N. K. (2020). Goal Orientation among KARiSMA Athletes.Jurnal Sains Sukan & Pendidikan Jasmani, 9 (2), 10-16.
• Saad, N. T. M., Sabturani, N., Budull, C. R., Ahing, T., Abu Talip, N. K., & Abdul Majeed, H. (2020). Acute Effect Between Verbal Instruction and Video Modelling on Underhand Volleyball Serve Among Novice Volleyball Players. International Journal of Academic Research in Business and Social Sciences, 10(11), 16-25.
• Budull, C. R., Abu Talip, N. K., Ahing, T., Sabturani, N., Abu Talip, M. S. (2020). A Study on Emotional Intelligence and Academic Achievement in Malaysia. Advances in Social Sciences Research Journal, (7)10, 109-115.
• Osman, N., Abu Talip, N. K., Adnan, M. I., Abd Aziz, N. U., Sangkaew, T., & Md Nadzalan, A. (2019). Electromyographic and Performance Analysis during Three Sets of Resistance Exercises among Untrained Women. International Journal of Engineering and Advanced Technology, 8 (6), 1580-1582.
• Abd Aziz, N. U., Osman, N., Rosman, N. A., Abu Talip, N. K., Chinnasee, C., & Md Nadzalan, A. (2019). The Effects of Elbow Flexion Angles on Handgrip Force Production among Trained Women. International Journal of Engineering and Advanced Technology, 8 (10), 730-732.
• Abu Talip, N. K., Budull, C. R., Abdul Majeed, H., Ahing, T., Sabturani, N., Abu Talip, M. S. (2019). Emotional Intelligence and Perception of Stress Among University Students. International Journal of Academic Research in Business and Social Sciences, 9(9), 898-911.
• Moksan, D. M. D., Abu Talip, N. K., & Chou, K. (2019). Comparison of Agility and Speed in Relation with Playing Position among Ultimate Frisbee Players. Journal of Borneo-Kalimantan, 5 (1), 1-9.
• Abu Talip, N. K., Wan Firdaus, W. C., Ramlee, N. R. A. (2019). Relative Age Effect on Selected Sports Among Malaysia Elite and Backup Athletes. Coaching Journal, 9(1), 31-38.
• Sam, S., & Abu Talip, N. K., (2019). Effect of Medial Longitudinal Arch Height on Static and Dynamic Balance Among UiTM Female Athletes. International Conference on Movement, Health and Exercise, 64-70. Springer, Singapore.
• Balang, L. B., Abu Talip, N. K., & Wan Firdaus, W. C. (2019). Conventional Jump Warm-Up with and without Jumping Rope on Jumping Ability Among Volleyball Players. International Conference on Movement, Health and Exercise, 134-141. Springer, Singapore.
• Chik, W. F. W., Abu Talip, N. K., & Siricord, C. (2019). Effect of eccentric strength training and static stretch on hamstring flexibility among futsal players. Jurnal Sains Sukan dan Pendidikan Jasmani, 8 (2), 1-7.
• Abu Talip, N. K., Abdul Kadir, Z., (2018). Acute Effect of Unilateral versus Bilateral Resistance Training on Heart Rate, Blood Pressure and Rate of Perceived Exertion. Journal of Sports Science and Physical Education, 7 (2), 61-75.

Conferences

• Jude, J.T., Abu Talip, N. K, Kee, K.M., Che Abu Shafiee, A., Jamilus, S. J.(2021). A Survey on Mental Health and Exercise Behaviour During Pandemic COVID-19 Among Undergraduate University Students. The International Sport, Health and Emerging Technologies Summit Conference (iSHE-SC) 2021.
• Khairul Anwar, M. Q. H., Ismail, Z., Md Razali, M. R., Abu Talip, N. K., Jamaludin, M. (2021). Offensive and Defensive Team Performance: Relation to Successful and Unsuccessful Participation in the UEFA Champions League 20/21. The International Sport, Health and Emerging Technologies Summit Conference (iSHE-SC) 2021.
• Abu Talip, N. K., Bonnie, E., Ismail, Z., Md Razali, M. R. (2020). Effects of Low-load Bench Press and Push-up on Muscular Performance among Youth Women. International Sports Medicine and Sports Science Conference.
• Sam, S., & Abu Talip, N. K., (2019). Effect of Medial Longitudinal Arch Height on Static and Dynamic Balance Among UiTM Female Athletes. 6th International Conference on Movement, Health and Exercise (MoHE) and 12th International Sports Science Conference (ISSC).
• Balang, L. B., Abu Talip, N. K., & Wan Firdaus, W. C. (2019). Conventional Jump Warm-Up with and without Jumping Rope on Jumping Ability Among Volleyball Players. 6th International Conference on Movement, Health and Exercise (MoHE) and 12th International Sports Science Conference (ISSC).