NCSEM Public lecture: Trauma-informed approaches to physical activity

Trauma has a significant impact on individuals and communities, often disrupting daily routines, confidence, and social connection. Emerging evidence shows that physical activity, when delivered through a trauma‑informed lens, can play an important role in supporting recovery and improving wellbeing.

Loughborough University and Mind, supported by ASICS, have undertaken new research examining Trauma-Informed Physical Activity (TIPA) and its potential to enhance the accessibility and effectiveness of movement-based programmes. TIPA focuses on creating environments that prioritise safety, choice, and empowerment, enabling participants to engage in physical activity in ways that feel manageable and supportive.

The research highlights how trauma‑informed approaches can help individuals rebuild autonomy, re-establish structure, and strengthen social connection, while also contributing to improved physical and mental health outcomes. These findings offer valuable insights for practitioners, organisations, and policymakers seeking to design or adapt programmes for people affected by trauma.

This event marks the official launch of the research and will outline key findings, insights from the project team, and implications for practice across physical activity, health, and community settings. Please note that the research will remain under embargo until 12pm on Tuesday 24 March 2026.

The talks will begin at midday with light refreshments available from 11.30am. The talks are expected to last around an hour, with time available for questions afterwards.