Working alongside our gym and fitness experts, we have developed a new exercise programme specifically for teenagers and young adults looking to get into fitness.
Based in our superb Holywell Fitness Centre the hour-long class combines strength, agility and fitness based exercises utilising the gym floor, studio space and advanced Technogym equipment. The classes are taught by our expert gym instructors and your child will leave the session feeling fitter, more mentally energised and confident to take on any task.
We will run sessions every Saturday for six weeks starting on July 6th:
Session: 10 – 11am (11-13 years) (14 -16 years)
Our key goals around the session are to help build longstanding positive sport and exercise habits, to support a balanced healthy lifestyle.
Places are limited for this class so you will need to book in advance!
Classes can be purchases individually or as a 6 week package.
Individual Class - £3.50
Bulk 6 classes - £20
If you are not already a memeber of Holywell gym we would like to offer you access for only £3.50 per session so you can exercise at the same time as your child*.*This offer is only valid during the specific youth fitness session.