11 Feb 2021
#Me Mental Health and Resilience Course
Registation deadline: 12th February 2021
The university is offering a 12 week peer support course called HashtagMe to promote student wellbeing and resilience. In groups of 6-8 students, you will discuss topics such as anxiety, loneliness, stress, feeling overwhelmed, and finding a healthy balance in your lives. There will be PhD specific support groups to talk about common challenges and reflect on the PhD experience together. This safe, supportive environment will enable you to share experiences, engage in positive exercises and develop healthy coping strategies.