Mental Health Awareness Week 13 – 19 May 2019

Research cited by the Mental Health Foundation found that mental health problems are one of the leading causes of sickness absence in the workplace, with over 70 million work days lost each year in the UK.

Teams from across the University have come together for this year’s Mental Health Awareness Week to host a range of events aimed at improving your wellbeing. From yoga and mindfulness sessions to positive thinking workshops, there is something for everyone. More information on each of the events can be found below.

The events below will all take place on Monday 13 May, 2019.

Events

University Services Exhibition

All Day

Featuring ‘Take 10 together’ pods with the University’s Mental Health First Aiders, where staff members can take ten minutes to have a meaningful conversation about how they are feeling. Also in attendance will be the Centre for Faith and Spirituality, Sports Development Centre, Occupational Health, Campus Living and the Sustainability team.