International Women's Day Events
The events programme for International Women's Day is as follows:
EmpowerHER: Rise and Shine Yoga
Monday 3 March | Sir David Wallace Studio | 7.15am-8.15am | Students and Staff
Join Lboro Sport for this free activator-led, yoga-based session designed for women and non-binary students and staff. This session will focus on building strength, enhancing flexibility, and practicing mindful breathing to support mental wellbeing. Book via the Lboro Sport app on the ‘Rec sport’ tile.
EmpowerHER: My Wellbeing Cardio Tennis
Monday 3 March | Tennis Centre | 7.30pm-8.30pm | Students and Staff
Enjoy a free, fun, and high-energy fitness session designed for women and non-binary students and staff. This social workout blends the best elements of tennis with cardiovascular exercise, offering an exciting and inclusive way to stay active. Book via the Lboro Sport app on the ‘Rec sport’ tile.
EmpowerHER: AU Cricket Come and Try
Monday 3 March | Cricket Centre (ECB) | 8pm-10pm | Students
Join one of the AU Women's Cricket training sessions and give cricket a try. Whether you're a complete beginner or have prior experience, all women and non-binary students are welcome to take part in this inclusive and supportive session. Message @lborocricketwomens on Instagram to register your interest or for further information.
EmpowerHER: Sunday Service run club
Tuesday 4 March | Hazlerigg Fountain | 8am-9am | Students and Staff
Come along for a relaxed 5km run around campus, hosted by Loughborough Recreational Sport in collaboration with Sunday Service - an inclusive fitness community. Open to women and non-binary individuals of all abilities, this event is all about community and movement. Wear pink to celebrate International Women's Week and get active together! Book via the Lboro Sport app on the ‘Rec sport’ tile.
EmpowerHER: Officiating Networking Session
Tuesday 4 March | Tennis Centre | 12pm-2pm | Students and Staff
This session will provide an opportunity for female officials from all sports to network and discuss officiating. We will also have the opportunity to hear from and talk to some senior officials at the top of their game! Coffee and cake will be provided. Book via the Lboro Sport app on the ‘Rec sport’ tile.
EmpowerHER: Bring a friend to AU Korfball
Wednesday 5 March | Netball and Badminton Centre | 3.30pm-5.30pm | Students
If you are interested in trying out Korfball and your friend is a member of the Athletic Union club, they will be hosting a bring a friend session so make sure to reach out to them and come along!
EmpowerHER: Coffee and cake catch up
Wednesday 5 March | LSU Lounge | 10am-11.30am | Students and Staff
Come along for an informal get together, which is an opportunity to chat and meet other like-minded students and staff for EmpowerHER campaign week. There will be complimentary pastries, tea and coffee.
EmpowerHER x My Wellbeing: Frisbee
Wednesday 5 March | New Victory Hall | 7pm-8pm | Students and Staff
Designed for those looking to focus on improving physical and mental wellbeing, our women and non-binary frisbee session will provide participants with guided instructions and the fundamental techniques in a fun and supported environment. Book via the Lboro Sport app on the ‘Rec sport’ tile.
EmpowerHER: UV Zumba
Wednesday 5 March | 7.30pm-8.45pm | New Victory Hall | Students and Staff
Get ready to dance the evening away in the dark with UV and disco lights at this high-energy Zumba session. Led by our friendly activators, this fun and vibrant session is open to all. Come along solo or bring your friends and give it a go! Book via the Lboro Sport app on the ‘Rec sport’ tile.
EmpowerHER: Soul Sisters Padel Social
Thursday 6 March | Padel courts (Ball Park) | 5pm-7pm | Students and Staff
Come along for a fun and friendly social Padel session. Come solo or with a partner to play matches against different players in a supportive environment. All levels are welcome, but some basic match play experience is recommended. Equipment is provided, and our Padel managers will be on hand to guide the games. This session will also include a Q&A panel with Padel athlete Victoria Nicholas. Book via the Lboro Sport app on the Padel tile, then select Social.
EmpowerHER: Beginners Volleyball
Thursday 6 March | New Victory Hall, Holywell Sports Complex | 7pm-8pm | Students and Staff
Looking to try something new? Join the MyLifestyle Volleyball session, designed for women and non-binary students and staff. Whether you're a complete beginner or have some experience, this fun and inclusive session offers expert guidance in a supportive environment. All abilities welcome, and all equipment is provided. Book via the Lboro Sport app on the ‘Rec sport’ tile.
EmpowerHER: Beginners Basketball
Thursday 6 March | New Victory Hall, Holywell Sports Complex | 7pm-8pm | Students and Staff
Interested in trying your hand at basketball? Join the MyLifestyle session designed for women and non-binary students and staff. It's the perfect opportunity to enhance your basketball skills with expert guidance in a lively and supportive setting. Book via the Lboro Sport app on the ‘Rec sport’ tile.
EmpowerHER: Girls Night In
Thursday 6 March | LSU Treehouse | 6pm-10pm | Students
Come along for a night of networking, fun, and freebies, open to all women and non-binary students. In honour of International Women's Day, a space has been made that celebrates inclusion with an evening packed full of activities including candle painting, salsa dance classes and Bom Bom cookie making, plus more! Tickets are available via the LSU app.
EmpowerHER: Staff UV Zumba
Friday 7 March | New Victory Hall, Holywell Sports Complex | 1.45pm-2.45pm | Staff
Get ready to dance your lunch hour away in the dark with UV and disco lights at this high-energy Zumba session. Led by our friendly activators, this fun and vibrant session is open to all staff members. Come along solo or bring your colleagues and give it a go! Book via the Lboro Sport app on the ‘Staff sport’ tile.
EmpowerHER: Women and NB Football
Friday 7 March | New Victory Hall, Holywell Sports Complex | 6pm-7pm | Students and Staff
Interested in trying your hand at football? Join the MyLifestyle session designed for women and non-binary students and staff. It's the perfect opportunity to enhance your football skills with expert guidance in a lively and supportive setting. Book via the Lboro Sport app on the ‘Rec sport’ tile.
EmpowerHER: Bring a friend to Rugby League
Friday 7 March | Rugby Pitch | 7pm-8pm | Students
If you are interested in trying out Rugby League and your friend is a member of the Athletic Union club, they will be hosting a bring a friend session so make sure to reach out to them and come along.
EmpowerHER: My Wellbeing Pilates
Saturday 8 March | New Victory Hall | 2pm-3pm | Students and Staff
Designed for those looking to focus on improving physical and mental wellbeing, the women and non-binary pilates session will provide participants with guided instructions and the fundamental techniques in a fun and supported environment. Book via the Lboro Sport app on the ‘Rec sport’ tile.
EmpowerHER: Come and try Women’s Hockey
Sunday 9 March | Water-based Hockey Pitch | 10.30am-11.30am | Students
Join one of the AU Women's Hockey training sessions and give hockey a try. Whether you're a complete beginner or have prior experience, all women and non-binary students are welcome to take part in this inclusive and supportive session.
International Women's Day Connect Over Coffee
Tuesday 11 March | Martin Hall Cafe and EHB Foyer | 11am-12pm | Staff
Join us for a coffee and informal networking to foster connections among staff across campus.