Delve into journaling as a form of creative expression.

Student Yasmin Nwofor will help you explore the various ways you can journal as well as giving useful journaling prompts to kick-start your practice.

This event will be live streamed to the LU Arts Facebook page.

This workshop is part of Self-Care Sundays - regular online sessions encouraging you to take some time out for yourself, relax and de-stress. These events combine creative workshops with mindfulness techniques and practices.