// Staff noticeboard
Online Meditation sessions - 2nd Wednesday of the month
The Centre for Faith and Spirituality are pleased to announce the restart of their meditation sessions on line every 2nd Wednesday starting 9th June - 1.15pm to 2.15pm
No need to book . Join us on a Zoom Meeting. These will be lead by our Chaplain Natalie Steel
Meeting ID: 813 1075 1881
Drop in online for as long as you wish.
Meditation helps to improve concentration, gives time for self-reflection and can improve the quality of your sleep.
There will be gentle guided commentaries to listen too which help focus our mind, with quiet moments of reflection and some visuals.