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Online Meditation sessions - 2nd Wednesday of the month

The Centre for Faith and Spirituality are pleased to announce the restart of their meditation sessions on line every 2nd Wednesday starting 9th June - 1.15pm to 2.15pm

No need to book . Join us on a Zoom Meeting. These will be lead by our Chaplain Natalie Steel

Meeting ID: 813 1075 1881
Passcode: relax

Drop in online for as long as you wish.

Why meditate?

Meditation helps to improve concentration, gives time for self-reflection and can improve the quality of your sleep.

There will be gentle guided commentaries to listen too which help focus our mind, with quiet moments of reflection and some visuals.

Posted by
Melinda Wilson (extension 223741)
Posted on
Wednesday, 26 May 2021 at 12:42 GMT
Posted in
lifestyle

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