Various teams within Student Services will be running a number of events throughout the month to help you with your wellbeing and revision skills. Read below to sign up to the sessions and find out more about them.
Coping with stress – Exams and Deadlines
11 January 2023, 2pm-3.30pm
This is an informal, friendly online workshop looking at stress and how to manage it more effectively in the run-up to exams or coursework deadlines.
We’ll cover what stress is and how to develop some positive coping strategies. There will also be the opportunity for group discussion and questions, but for those who may find this difficult, there is no pressure to speak, it’s okay to simply sit, watch and listen.
Please note this is an online group session via MS Teams.
Managing anxiety
In this workshop, the team will explore some ideas of how to recognise what is happening and strategies to manage different reactions to anxiety. Register your place at one of the sessions below:
Exam Success Toolkit
10 January, from 2pm
This session led by Academic Success Coaches is designed to equip you with tools and techniques for refining your memorisation strategies so that you can achieve exam success in your assessments.
Further resources
More information about exam anxiety, including tips on how to control it, as well as the University resources and external resources available, can be found on the Student Services webpages.
You can also enrol on the Study Skills module in Learn to refresh your skills in time management, reading and note-taking, as well as writing and presenting.