These cafes form part of the Wellbeing Framework, which aims to increase health and wellbeing opportunities for staff. More information on the Framework can be found here.
They are intended to be a safe but informal space, so colleagues are reminded that they should not feel obliged to stay for the full duration.
Next week’s theme is the work-life balance – are you getting it right?
The session will provide an overview of what a work-life balance truly means and the small changes you can make to your personal and professional life to help make the two work in harmony and ultimately, support your physical and mental wellbeing.
The Wellbeing Café is also an opportunity for colleagues to relax from the daily stresses of life, meet others, and seek wellbeing advice and guidance, as well as take part in friendly and often humorous conversations. Please note no booking is required and all are welcome to attend.