These cafes form part of the Wellbeing Framework, which aims to increase health and wellbeing opportunities for staff. More information on the Framework can be found here.    

They are intended to be a safe but informal space, so colleagues are reminded that they should not feel obliged to stay for the full duration.    

Next week’s theme is focused on raising your awareness of alcohol. For example, do you know what a unit is equivalent to?  

With the festive season upon us, this session aims to incorporate interactive activities such as quizzes (where the answers may surprise you!), alongside advice and support on drinking safely and what alternatives are available if you want to try to live a lifestyle that’s alcohol-free.  

The Wellbeing Café is also an opportunity for colleagues to relax from the daily stresses of life, meet others, and seek wellbeing advice and guidance, as well as take part in friendly and often humorous conversations. Please note no booking is required and all are welcome to attend.