The app includes podcasts, videos, articles and programmes to support you on your wellbeing journey.
You can personalise your preferences in the app, with items on your newsfeed and learning materials tailored to your interests. These can include mental and physical health, parenting support, healthy eating and financial advice.
If you download the app before 31 August 2021 you will also be entered into a competition to win a Fitbit Charge 4.
Go to Google Play or the App Store and search ‘My Healthy Advantage’. Once downloaded, open the app to complete the sign-up details. You will be asked to input a code, which is MHA119084.
The Employee Assistance Programme is available to contact 24/7, 365 days a year. You can phone them on 0800 028 0199 or use the live chat function in the app.
It’s also available for immediate family members (aged 16 and above, who live in the same household).
For more information about the Employee Assistance Programme, visit the dedicated webpage.