Happy Mondays: Scribble and Focus (mindfulness workshop)Book now
Take a break from everyday stresses and pressures and use drawing to focus on the here and now.
***For Loughborough University students only***
This workshop will look at how we can combine drawing, mark making and mindfulness techniques. This will channel feelings, bringing in positive ones and accepting negative ones.
The mindful, repetitive motion of drawing really helps to focus the mind on the here and now, and not become distracted by negative emotions.
You do not need any previous drawing experience as this workshop is suitable for all abilities.
About the workshop leader
Artist and Loughborough University Fine Art graduate Grace Stones is interested in exploring the possibilities and benefits of drawing and mental health.
This event is part of Happy Mondays – your weekly creative fix in partnership with LSU. Happy Mondays events are for Loughborough University students only.
We will be following any social distancing measures in place in the Students’ Union at the time of this event as well as any relevant national guidance. Information will be emailed to attendees in advance.
This workshop will take place in one of the upstairs meeting rooms in the Students' Union. There is lift access to the first floor. If you have any specific access needs, please let us know via the booking form or email email@example.com in advance of booking.
Please note that photography and/or filming may be taking place at this event. If you do not consent to your photo being taken/being filmed and used for publicity purposes, then please alert the photographer/videographer on the day.